Sexton's Sojourn: A New Me Via DDP

After seeing a video of a disabled vet named Arthur Boorman, I was inspired to change and own my life! I've met many of my health goals following the DDPYOGA program and continue work on meeting more. I decided to share my journey when I began in January 2013, and have now started blogging my progress: including the ups AND the downs. As a full-time working mother of five with an auto-immune disorder, I hope I inspire others to make time for good health just as I've been inspired to do!

Pages

  • Home
  • Progress Pictures
  • Videos
  • Things To Keep Me Moving
  • Exercise Log
  • Healthy Tidbits
  • DDPYOGA and Autoimmune Disorders
  • GOALS: Why I'm Doing What I'm Doing!

Healthy Tidbits



 
 
 







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Blogs I Read & Links I Like

  • Beth VS Belly Fat
  • bodyrebooted
  • DDP Yoga VS Rob
  • DDPYOGA
  • DDPYOGA on Facebook
  • DDYOGA Ultimate Workshop 2013
  • Diamond in the Rough
  • Liz's DDPYOGA Journey
  • SkinnyJenny
  • Stacey Morris
  • TeamDDPYoga
  • thinmanwithin
  • Wheat Belly

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Blog Archive

  • ▼  2015 (8)
    • ▼  March (7)
      • I'm A Quitter And That Makes Me Proud
      • I'm Ya Huckleberry or Your Guinea Pig or Whatever ...
      • "A-HA Moments" Not From 80's Pop Music
      • You've Lost that Guilty Feeling
      • Up all night sleep all day
      • Power to the Peop... to the Me!!!
      • Taking Inventory
    • ►  February (1)
  • ►  2014 (3)
    • ►  November (2)
    • ►  August (1)
  • ►  2013 (29)
    • ►  September (4)
    • ►  August (10)
    • ►  July (11)
    • ►  June (4)

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