Exercise Log

I decided in order to keep myself motivated I would challenge myself!  After calling in to DDPRadio on Wednesday, August 7th, I started two "self challenges".  They discussed the "streak" challenge and the plank challenge on the show that night among others.  I decided on those two challenges for myself.  I am going to track here how I am doing on those challenges!  Won't be much to it other than logging my plank times, DDPYOGA workouts and other exercise!
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09/25/2013 - Wednesday
DDPYOGA STREAK CHALLENGE: A severe headache has had me in bed the last several hours and my blood pressure has been elevated.  I'll be back on top of things tomorrow!

09/24/2013 - Tuesday
DDPYOGA STREAK CHALLENGE DAY THREE: RHC
OTHER: Pedaling (95 minutes)

09/23/2013 - Monday
DDPYOGA STREAK CHALLENGE DAY TWO: Energy and RHC
OTHER: Pedaling (50 minutes)

09/22/2013 - Sunday
DDPYOGA STREAK CHALLENGE DAY ONE:  RHC
OTHER: Mowing (one hour); Weeding/Gardening (45 minutes)

09/03/2013 - Tuesday through 09/21/2013 - Saturday
Regrouping on this whole owning my life thing.  Tomorrow is a brand new day.  No kidding.  I've been issued a challenge I can not refuse or fail.

09/20/2013 - Friday
DDPYOGA STREAK CHALLENGE DAY ONE: 
OTHER: Pedaling (60 minutes)

09/19/2013 - Thursday
DDPYOGA STREAK CHALLENGE DAY ONE: 
OTHER: Pedaling (40 minutes)

09/02/2013 - Monday
DDPYOGA STREAK CHALLENGE DAY ONE:
OTHER: Swimming (30 minutes); Pedaling (120 minutes)

09/01/2013 - Sunday
DDPYOGA STREAK CHALLENGE DAY ONE:
OTHER: Pedaling (40 minutes)

08/30/13 - Friday
DDPYOGA STREAK CHALLENGE DAY ONE:
OTHER: Pedaling (25 minutes)

08/22/2013 - Thursday
DDPYOGA STREAK CHALLENGE DAY ONE: RHC
OTHER:NA

08/20/2013 - Tuesday
DDPYOGA STREAK CHALLENGE DAY ONE: Fat Burner & RHC
OTHER: NA

08/15/2013 - Thursday
DDPYOGA STREAK CHALLENGE DAY NINE: Energy & RHC
OTHER: NA
08/14/2013 - Wednesday
DDPYOGA STREAK CHALLENGE DAY EIGHT:  Diamond Cutter
OTHER: NA

08/13/2013 - Tuesday
DDPYOGA STREAK CHALLENGE DAY SEVEN:  Energy & RHC
OTHER: Bicycling (25 minutes)

08/12/2013 - Monday
DDPYOGA PLANK CHALLENGE: 2 minutes 4 seconds
DDPYOGA STREAK CHALLENGE DAY SIX: Stand Up & RHC
OTHER:

08/11/2013 - Sunday
DDPYOGA PLANK CHALLENGE: 1 minute 49 seconds
DDPYOGA STREAK CHALLENGE DAY FIVE:  Fat Burner & RHC
OTHER: Bicycling (15 minutes)

08/10/2013 - Saturday
DDPYOGA PLANK CHALLENGE: 2 minutes 22 seconds
DDPYOGA STREAK CHALLENGE DAY FOUR:  Fat Burner & RHC
OTHER: Yard Work (Push Mowing - 30 minutes)

08/09/2013 - Friday
DDPYOGA PLANK CHALLENGE: 1 minute 42 seconds
DDPYOGA STREAK CHALLENGE DAY THREE: Fat Burner
OTHER:  Yard Work (Weeding - one hour)

08/08/2013 - Thursday
DDPYOGA PLANK CHALLENGE: 2 minutes 13 seconds
DDPYOGA STREAK CHALLENGE DAY TWO: Fat Burner
OTHER: NA

08/07/2013 - Wednesday
DDPYOGA STREAK CHALLENGE DAY ONE: RHC
OTHER: NA